With its emphasis on food and its heritage, the Mediterranean seems like an ideal place to create your new diet. The Mediterranean is often referred to as a "people's kitchen," a place where people of all ages and cultures come together to share ideas, cook together, and eat great food. It seems like an almost endless holiday that combines people from different backgrounds and cooking styles. In this article we will introduce you to the many different types of menus available in the Mediterranean kitchen.
Typical Features Of The Mediterranean Kitchen
The most common type of menu in a Mediterranean kitchen is a simple one with olive oil, vinegar, tomatoes, and herbs as your four basic ingredients. You can also find Mediterranean kitchens that include rice or baked potatoes as a main ingredient. In fact, the word "mediterranean" is used to describe not just a geographic location but the entire cuisine as a way of describing food from the Middle East as well as neighboring regions. Many of the foods you will find will be familiar to you, such as pizza and spaghetti.
However, many of the dishes found in Mediterranean kitchens are a little different than the American or European variety. First, many of the recipes are more Mediterranean in nature, using ingredients from the Middle East, India, Spain, and other countries. Second, there is a heavy use of fresh fruits and vegetables as well as an emphasis on the consumption of nuts, whole grains, and legumes. These ingredients give these meals a distinctive flavor and texture that are missing from most American and European diets.
Tips for Making a Mediterranean Kitchen
A Mediterranean kitchen is often constructed out of stone or concrete, with an abundance of wooden beams and timbers that are often coated with graffiti or decorative paint. The cabinets and countertops may be ceramic, marble, or wood. The stoves are either gas or electric, and there may be one or several stoves built into one or two walls. There is often a bar area with a sink, and most kitchens include a baker's rack where breads are made, usually for the first course of dinner.
Some homes have a unique aspect that makes them particularly appealing to those who appreciate the charm of the old world charm. These homes tend to be built with large open floor plans, often with tile roofs and exposed rough wood paneling. The floors are either earthy tones or made of a type of cement commonly used in Spanish building.
Features of a Mediterranean Kitchen Design
In the Basque town of Cantabria, for example, many homeowners have an old world charm that comes from Spain and the Mediterranean. The same building materials, such as cast iron, are often used. Often times, Moroccan furniture is displayed in these kitchens. The tables and chairs seen in these kitchens are often either marble or wood, and have intricate carvings and designs that make them especially appealing to homeowners with discriminating tastes.
One of the classic features of a Mediterranean kitchen design is the use of heavy, dark woods, usually mahogany or teak. Many of the cabinets will be constructed from solid wood, while others will be constructed from glass. The counters will be either granite or marble, and the wall coverings will be either stone or block. Many homeowners choose to add an overhanging light fixture above their stove. These fixtures can be custom designed to match the original fixtures or can be found at local stores.
The typical accessories used in a Mediterranean kitchen design include a variety of pottery and copper. Many homeowners like the combination of color and texture that comes from using painted tiles on the walls and polished stone counter tops. Textured walls add interest and a sense of depth to the room. For the most part, the textured walls will be placed up against white or light colored walls so that the color of the backsplash area will be highlighted as well. The tiles used in a Mediterranean kitchen design should have a high quality and be treated to withstand high temperatures.
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